E1 - Pilot

Aired: April 14, 2016

American Grit contestants will be mentored by "The Cadre," made up of military members who, along with Cena, will push their civilian charges throughout the competition. The Cadre consists of: Navy Seal trainer, Rorke Denver; Purple Heart recipient, U.S. Army veteran Noah Galloway; Veteran U.S. Marine Gunnery Sergeant, Tawanda “Tee” Hanible; and U.S. Army Ranger sniper, Nick “The Reaper” Irving.

E2 - Ice Cubed

Aired: April 21, 2016

E3 - Moving Camp

Aired: April 28, 2016

E4 - Charlie Foxtrot

Aired: May 05, 2016

E5 - Double Time

Aired: May 12, 2016

Survival skills, decision making and teamwork are tested as the contestants create shelter, purify water and build a fire in their next challenge.

E6 - Squat Till You Drop

Aired: May 19, 2016

The competitors face a test of strategy and teamwork as they are challenged to cross a 60-yard field without touching the ground with their feet.

E7 - Dawn Patrol

Aired: May 26, 2016

E8 - Barricade the Bunker

Aired: June 02, 2016

E9 - Tired Out; Over the Falls

Aired: June 09, 2016